bath bombs

Bath Bombs: All You Need To Know

Practicing self-care is essential for every individual, no matter how old or young. Putting yourself first by caring for yourself can help lead to a more fulfilled, happy life. When it comes to self-care one of the most popular forms is indulging in a luxurious bath with a bath bomb. For those who are new to the self-care practice, you may find yourself wondering what exactly a bath bomb is.

What is a bath bomb?

Bath bombs are a combination of dry ingredients that have been packed into a mold for an extended period of time where they are hard-pressed together. Typically bath bombs are round in shape but can take the shape of any type of mold they are packed into. Sometimes bath bombs are produced in the shape of different animals, flowers, fruits etc. They are then added to bath water where they will dissolve and add essential oils, Epsom salts, special aromas, and lots of bubbles to the water.

What are they made of?

There has to be a bicarbonate base and a weak acid in the recipe to get the desired reaction when placed into the water. This is why baking soda, citric acid, and salts are the primary ingredients found in almost all bath bomb recipes to ensure they have the desired outcome.

There are several different ways to make a bath bomb. Some of the most common recipes include baking soda, citric acids, Epsom salts, sea salts, cornstarch, oils like almond or coconut, essential oils, liquids like water or witch hazel, herbs, dried flowers, different types of dyes for color, and different type of aromas for scent.

What ingredient makes bath bombs fizz?

They get their signature “fizz” from the reaction of the baking soda and citric acid. When these two ingredients mix together and are then placed in water, they go through a chemical reaction. When the baking soda and citric acid mix in the water, you get lots of bubbles released, which give the water the fizzy effect that bath bombs are so well known for. This fizz is due to the presence of carbon dioxide gas in the bubbles that are released from the bath bomb.

Do bath bombs smell good?

Bath bombs are notorious for their exotic, pleasant smells. It is important to know what to look for in the ingredient label to ensure you get the right kind of scents for you. Each individual person has their own preference for what they believe smells good or not.

Most recipes consist of exquisite smells and almost always include essential oils such as lavender oil, rose oil, eucalyptus oil, peppermint oil, and lemon oil. They can also include different types of aromatherapy scents like cedarwood, ylang-ylang, sandalwood, rosemary, and lemongrass.

Depending on who you are or what your specific scent preference, you can always find a bath bomb that is suited for your own personal liking.

Are bath bombs and bath fizzies the same thing?

When considering whether bath bombs and bath fizzies are the same thing, it is important to recognize the differences between these two products. Bath bombs typically come in a solid form in a variety of different shapes, mainly round, but not limited to. Bath fizzies, on the other hand, come in a grain form within a type of container. Bath fizzies are also sometimes known as bath salts. While they may seem similar, they are actually very different.

Bath bombs are solid, hard pressed ingredients, made to combine and react in warm water to release the ingredients for a specific desired effect. Bath fizzies are grain like and typically added to bath water where they will just dissolve.

What is the purpose of bath bombs?

For many individuals, the sole purpose of a bath bomb is to aid in some sort of self-care. Most of them are designed to assist in the process of relaxation. They can be added to hot bath water, in which the individual will then soak in and relax. Each one has a unique recipe which can help aid in different things for different individuals. For someone who requires stress relief, they may find themselves using a bath bomb with lavender essential oil in the recipe. For those who need energy, they may find themselves using one that has lemon essential oil. Depending on your specific needs, there is a recipe made just for you. It is important to always check the ingredient label to ensure it contains ingredients that will help benefit your personal needs.

Is each bath bomb specific to a need?

Each bath bomb has a specific recipe that’s ingredients support a particular need. One of the many reasons why these things are becoming increasingly popular is because they help aid in so many different types of self-care. It doesn’t just have to be about relaxation, though that is the typical reason for use, it can also be about clearing your mind or increasing your energy naturally. Here is a brief overview of different needs one may have and how a specific bath bomb with particular ingredients can help aid that need.

  • For relaxation: If you require relaxation, look for a product that has lavender essential oil, bergamot essential oil, and Epsom salt in the recipe.
  • For stress relief: For stress relieving experience, look for one with lavender essential oil, orange essential oil, frankincense essential oil, and sea salt.
  • For energy: To help energize your mind and body, find a recipe that contains orange essential oil, lemon essential oil, or spearmint essential oil.
  • For a boost in happiness: To help spread a little happiness around, try a bath bomb that contains grapefruit essential oils, lemon essential oils, wintergreen essential oils, and coconut oil.
  • For boosting focus: If you are in need of help focusing on day to day tasks, find a recipe that has lemon essential oils or peppermint essential oils.
  • For clearing the mind: For mental clarity, find a recipe that has lemon essential oil, spearmint essential oil, or peppermint essential oil.
  • For sinus relief: For those who need a little sinus relief, try a bath bomb that has a recipe of peppermint essential oil or eucalyptus essential oil.

There are several different benefits to using various products. Be sure to check the ingredients of each to see if it contains something to match your specific need. Most of them are marketed for their specific purposes, but it is always a good idea to check the ingredient label to be sure.

How to use a bath bomb

Using a bath bomb is effortless and straightforward. First, you will need to find the right type for you. As we have previously mentioned, there are all different kinds of bath bombs that are suited for several different types of self-care. You will need to assess what type of self-care you wish to indulge in and then select the best for you based on their original ingredients.

Once you have figured out which type is best for you, all you then need to do is merely fill your bathtub with the desired level of warm water and drop your bath bomb into the water. It will do the rest of the work. As the bath bomb dissolves, all of its ingredients rapidly fill your water. Once they have completely dissolved, relax and soak in the water for 20-30 minutes to adequately soak up the ingredients and reap their benefits.

Can I use a bath bomb in the shower?

The use of a bath bomb in the shower is typically frowned upon. This is because most are round in shape and when rolling around in your shower, can become a tripping hazard. The main reason you should not be using a bath bomb in the shower is because you are not able to reap all of its benefits. They are made to be dissolved in a pool of water that you will then soak in to absorb the ingredients. If you are trying to use them while you shower, you may be able to benefit from the aromatherapy qualities as it dissolves under the water, but you are not soaking in any of the other ingredients.

Is there a risk for your health?

While most bath bombs are made with natural, sometimes organic ingredients and are typically well tolerated by most individuals, there can be people who have adverse reactions to specific ingredients. For example, some individuals may have a particular type of skin allergy to certain ingredients, or they may find themselves having a low tolerance for a specific type of fragrance. Some bath bombs are also made with dyes for color purposes, and some individuals may also find themselves allergic to those particular dyes. This is why it is always important to check the ingredient label of the bath bomb to ensure you know exactly what is inside and to help avoid any type of adverse reaction.

How to choose a good product

When choosing which one to buy, it is always a good idea to make sure you are shopping with a reputable company. The bath bombs are an increasingly popular self-care item, so many companies are producing them now, and some may be producing them with low-quality ingredients that could potentially harm your skin. This is why you should always make sure the company is quality before purchasing from them.

Once you know for sure that you are shopping with a reputable company who produces high-quality products, it is then essential to check the ingredients labels. Checking the ingredients labels will ensure you know exactly what is in the product you select to help you avoid any type of skin allergies or issues that may arise from your exposure to a particular ingredient.

Do bath bombs expire?

Most people are surprised when they learn that bath bombs, like most foods, cosmetics, and hygiene products, does have a specific shelf life. The typical shelf life is estimated to be about six months. They are given an expiration date, because certain ingredients may fade and lose their properties, so it is a good idea to use the product before that date to ensure you get the full benefit of the ingredients. When shopping, make sure that you know the desired expiration date for that specific item. Six months is just an estimate, and some companies may set their own expiration date, so checking each bath bomb before purchase is always a good idea to avoid any issues with them expiring before you get to use them.

Final thoughts

No matter who you are, you can benefit from the use of a bath bomb. Self-care is vital to every one of us for many reasons, but mostly for helping ensure we are taking care of ourselves in our busy day-to-day life. Indulging in a bath bomb is a small way to make a significant impact on how you are feeling. It is essential to ensure you select the right type for your specific need. This is why it is important always to check the ingredient label to ensure you have selected precisely what you need. Take 20-30 minutes out of your daily routine to fill your bathtub with warm water, drop in the bath bomb, and watch it fizz as it dissolves and releases its ingredients into the water. Allow yourself to soak in the water and reap all of the fantastic benefits the bath bomb has to offer.